What is Reiki and How Can it Help Me?
Reiki is Japanese for “Universal Life Force Energy,” meaning the life force within us all. It incorporates the practice of meditation to enhance relaxation and a positive mental state while reducing anxiety and stress. Anyone can practice Reiki in the comfort of their own home or seek therapy in a healthcare setting.
More than 800 hospitals promote Reiki education, and The Healing Touch Professional Association cites that over 30,000 nurses incorporate this healing touch in their practice yearly.
This specialized therapy promotes the gentle placement of hands on different parts of the patient’s body to instill calm and relaxation.
Since it is a softly healing technique, it does not cause harm or pain to patients, which helps those undergoing radiation, chemotherapy, injury, and more. It is often used in conjunction with other medications and treatments to help the body heal naturally.
How Can Reiki Benefit Me?
This integrative therapy allows patients to feel incredibly relaxed. By channeling a universal energy, or qi, it raises our life force energy.
It is beneficial for those who are undergoing various ailments that require healing. Reiki has been used to treat the following disorders:
Reiki healing in Bend
● Depression
● Anxiety
● Neurodegenerative disease
● Cancer
● Autism
● Fatigue
● Infertility
● Chronic pain
Patients who might be overpowered by invasive treatment can appreciate feeling less stress, pain, and fear. While every experience is different, most patients report a healing, profound relaxation effect.
Reiki has been noted to promote the following:
● Balance and harmony
● Deep relaxation throughout the body
● Unlocks the flow of energy
● Cleanses the body
● Strengthens the immune system
● Improves focus
● Lifts “brain fog”
● Helps patients sleep better
● Addresses your spirit and energy
● Allows your body to heal
Can Reiki Help You?
Reiki is a simple but powerful and ancient technique. Through gentle touch, patients feel their mindset becoming more positive and their energy raising.
As an alternative therapy, there may be critics who deny any benefit. Since its value cannot be effectively measured, it is difficult to maintain its effectiveness. However, for patients who can treat underlying pain and depression, Reiki is invaluable.
As it won’t make any condition worse, it is worth seeking a session or two. The healing process for patients can vary from person to person; what works for one may not work for others.
If you are experiencing stress, anxiety, fear, or pain, you may find relief through this beneficial meditative practice.