Marilen Rose-Certified TRE® Provider

TRE® - Tension & Trauma Releasing Exercises

TRE® is a highly beneficial, body-focused practice that activates a natural nervous system mechanism that effectively releases tension and trauma, prolonged stress and deep holding patterns.

This DNA-encoded self-care response also helps integrate, embody and allow a full-circle completion to all previous healing work done in the mental, spiritual and emotional human experience.

From daily stress and tension to a variety of traumatic experiences, TRE® benefits everyone and anyone as a simple and accessible self-care practice to release an overcharged nervous system or detrimental body holding patterns, and restore a sense of calm, balance and wholeness.

Book an appointment HERE.

About Marilen

Lifelong learner of the human experience. Seeker and sharer of what helps heal and evolve, grow and expand, connect and thrive. Born and raised in Chile, Marilen lived a few years in the Canary Islands prior to making the USA her home for over 25 years now. She has studied and trained in Qi Gong, Fitness and Wellness Dance Arts, Flow Yoga, Primal Feminine Embodiment, Light Energy Weave, Vibrational Energy Healing, Trauma-Informed, Diversity & Multi-Cultural, and Emotional Shift Personal Transformation modalities.

Marilen holds degrees in Psychology and Travel Planning, and is a certified TRE® Provider. She also has extensive experience in multi-cultural Early Intervention and Latino Community Outreach. She is bilingual in Spanish and English and loves to work with people of all ages, backgrounds, occupations and lifestyles. She especially loves offering her services to those exposed to highly stressful, high energy-giving and demanding lifestyles, such as front-line workers, parents, trauma survivors, healers and service providers of all sorts.

In Marilen’s Words…

“My life journey has always been about Learning and Meaning, Self-Discovery and Healing, Self-Evolution and Freedom, Wellness and Resilience, and Travel and Local Culture Immersion.

Discovering how deeply energy gets stuck in our bodies from traumatic, hurtful, toxic, detrimental, negative experiences, thoughts and emotions, enlightened my perspective and greatly expanded my awareness. Experiencing gradually exponential release of such low energies changed my life. We are multi-dimensional beings; therefore, any healing or shifting can only last or become one with us if we address and integrate all parts of who we are into them. We’re a beautiful symphony!

I am passionate about sharing, guiding and teaching Self-care practices, tools and habits that are powerful and life-changing. I believe that learning to trust and understand ourselves is the number one life skill that will lead us to find the perfect fit of self-healing habits that work for and resonate with all of our being.”